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Inside the Mind of a Therapist
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Sophia Khan
Jul 94 min read
Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse
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Sophia Khan
Dec 24, 20212 min read
What is Disordered Eating
Eating disorders and disordered eating are on the rise, especially after the start of the COVID-19 pandemic, something often being...
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Sophia Khan
Dec 24, 20212 min read
What is the Gut-Brain Connection?
Did you know that the gut and the brain can talk to each other? Have you noticed that when you have felt anxious or stressed in the past,...
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Sophia Khan
Dec 24, 20212 min read
What is Somatic Nutrition?
Superbloom Wellness was initially created because I felt that traditional healthcare often neglects the importance of a providing a...
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Sophia Khan
Dec 24, 20215 min read
What is Intuitive Eating?
Simply put, intuitive eating is an eating philosophy that emphasizes that we are all the experts of our own bodies. Seems simple enough,...
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