EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse

Eating disorders and disordered eating are on the rise, especially after the start of the COVID-19 pandemic, something often being...

Did you know that the gut and the brain can talk to each other? Have you noticed that when you have felt anxious or stressed in the past,...

Superbloom Wellness was initially created because I felt that traditional healthcare often neglects the importance of a providing a...

Simply put, intuitive eating is an eating philosophy that emphasizes that we are all the experts of our own bodies. Seems simple enough,...