Healing from a Narcissistic Parent: Breaking Free and Reclaiming Yourself

A Guide for Partners - Supporting Someone with Betrayal Trauma

How Betrayal Trauma Affects the Body and How Therapy Can Help

Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace

Grief and Relational Trauma

Understanding Relational Trauma: The 5 Most Common Types I Treat

I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?

Managing Flashbacks and Triggers After Betrayal

Importance of Building Self-Trust After Betrayal Trauma

5 Signs Past Unresolved Trauma May Be Impacting Your Current Relationship

Healing From Emotionally Immature Parents

Understanding Betrayal Trauma and Navigating the Path to Healing

How Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse

EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse

Embracing Our Inner World: Reflections on Inside Out 2 from a Trauma Therapist using a Internal Family Systems Perspective

Does Experiencing Trauma Impact How We Perceive the World?

What is Complex Post Traumatic Stress Disorder (C-PTSD) and How Internal Family Systems (IFS), EMDR, and Therapy Can Help.

As a trauma therapist, I’m not overly worried about the word trauma being “overused” (even though I come across this sentiment often....

Narcissism, a personality trait characterized by a grandiose sense of self-importance and a lack of empathy, manifests in various forms....

Trauma is a complex and multifaceted experience that can profoundly influence our relationship with ourselves. From self-esteem to our...